Choose more vegetables and fruits. Go for color and variety dark green, yellow, orange, and red. Reduced risk of heart disease. Stroke, and probably some cancers. And a mellowing effect on blood sugar that can help keep appetite in check. Read more about vegetables and fruits and health. Try these delicious vegetable recipes.

This site is maintained by the Cedar Mill Community Library Association in support of their mission to foster community and lifelong learning. Welcome to the Cedar Mill Community Site! Cedar Mill is an unincorporated community in Washington County, west of Portland, Oregon, which takes its name from a post office established in 1874. Check out the Cedar Mill News. Check out the library! .

Building Community One Home at a Time. Welcome to Neighborhood Works Realty! We are a local family-owned real estate company with a love of houses and the neighborhoods they comprise. We focus on all aspects of the realty process, including guiding people to resources we have used and can recommend, from local lenders to trade and craftspeople.

How to sell your home. How much is my house worth? Short Sales for sellers. Best Vietnamese restaurants in Portland. We help Vietnamese families buy and sell homes in Portland. Learn more about all the great things to see and do in the Portland-Vancouver area, with our 1-stop Portland Guide.

Rjenda releases mobile application for the Android platform. We are very pleased to announce the release of the Rjenda mobile application for the Android Platform.

Willkommen at the Sophie Scholl Schule. Portland, Beaverton and Corvallis, Oregon. Want to learn German? Sophie Scholl Schule has a place for you, beginner, advanced or somewhere in between! Soak up language through song and play,. Move from reading and writing simple sentences to full stories,. They learn through games, skits and plays, and dialogue. High schoolers can explore a new language or. Leverage oral fluency into written and oral sophistication.